{"product_id":"fitly-pro-workout-fix","title":"Fitly Pro Workout Fix","description":"\u003cdiv style=\"max-width:920px;margin:0 auto;font-family:Arial,Helvetica,sans-serif;color:#ffffff;background:#050505;border:1px solid #202020;border-radius:28px;overflow:hidden;box-shadow:0 30px 90px rgba(0,0,0,.32);\"\u003e\n\n  \u003c!-- HERO --\u003e\n  \u003cdiv style=\"padding:50px 40px 42px;background:radial-gradient(circle at 88% 0%,rgba(212,242,17,.16),transparent 34%),linear-gradient(145deg,#0c0c0c,#030303);\"\u003e\n\n    \u003cdiv style=\"display:inline-flex;align-items:center;gap:8px;padding:8px 13px;margin-bottom:19px;border:1px solid rgba(212,242,17,.30);border-radius:999px;background:rgba(212,242,17,.07);color:#D4F211;font-size:10px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;\"\u003e\n      \u003cspan style=\"display:inline-block;width:6px;height:6px;border-radius:50%;background:#D4F211;box-shadow:0 0 10px #D4F211;\"\u003e\u003c\/span\u003e\n      FITLY PRO • VIP WORKOUT FIX\n    \u003c\/div\u003e\n\n    \u003ch2 style=\"margin:0;color:#ffffff;font-size:40px;line-height:1.02;font-weight:900;letter-spacing:-1.8px;text-transform:uppercase;\"\u003e\n      You found the problems.\u003cbr\u003e\n      \u003cspan style=\"color:#D4F211;\"\u003eNow fix the workout.\u003c\/span\u003e\n    \u003c\/h2\u003e\n\n    \u003cp style=\"max-width:720px;margin:21px 0 0;color:#9a9a9a;font-size:16px;line-height:1.75;\"\u003e\n      Your Fitly Pro analysis shows where your current program needs attention.\n      VIP Workout Fix takes the next step — reviewing and improving the workout\n      you are already following around your training profile and analysis results.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ANALYSIS CONNECTION --\u003e\n  \u003cdiv style=\"padding:0 40px 42px;\"\u003e\n\n    \u003cdiv style=\"margin-top:10px;padding:24px;border:1px solid rgba(212,242,17,.18);border-radius:18px;background:linear-gradient(135deg,rgba(212,242,17,.075),#080808);\"\u003e\n\n      \u003cdiv style=\"color:#D4F211;font-size:10px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;margin-bottom:10px;\"\u003e\n        BUILT FROM YOUR FITLY PRO ANALYSIS\n      \u003c\/div\u003e\n\n      \u003cdiv style=\"color:#ffffff;font-size:21px;line-height:1.2;font-weight:850;\"\u003e\n        Not another generic workout plan.\n      \u003c\/div\u003e\n\n      \u003cp style=\"margin:10px 0 0;color:#818181;font-size:13px;line-height:1.65;\"\u003e\n        We use your existing Fitly Pro findings and training profile to identify\n        what should be corrected, adjusted or structured more effectively.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003c!-- WHAT GETS FIXED --\u003e\n    \u003cdiv style=\"margin-top:40px;\"\u003e\n\n      \u003cdiv style=\"margin-bottom:15px;color:#D4F211;font-size:10px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;\"\u003e\n        WHAT WE REVIEW \u0026amp; IMPROVE\n      \u003c\/div\u003e\n\n      \u003ch3 style=\"margin:0 0 22px;color:#ffffff;font-size:29px;line-height:1.1;font-weight:900;\"\u003e\n        Your workout, rebuilt where it matters.\n      \u003c\/h3\u003e\n\n\n      \u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:11px;\"\u003e\n\n        \u003cdiv style=\"padding:20px;border:1px solid #202020;border-radius:16px;background:#0a0a0a;\"\u003e\n          \u003cdiv style=\"width:32px;height:32px;display:flex;align-items:center;justify-content:center;margin-bottom:14px;border-radius:9px;background:rgba(212,242,17,.09);border:1px solid rgba(212,242,17,.22);color:#D4F211;font-weight:900;\"\u003e01\u003c\/div\u003e\n          \u003cdiv style=\"color:#ffffff;font-size:15px;font-weight:850;\"\u003eTraining Split\u003c\/div\u003e\n          \u003cdiv style=\"margin-top:6px;color:#777777;font-size:12px;line-height:1.55;\"\u003e\n            Improve how your training days and muscle groups are organised.\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv style=\"padding:20px;border:1px solid #202020;border-radius:16px;background:#0a0a0a;\"\u003e\n          \u003cdiv style=\"width:32px;height:32px;display:flex;align-items:center;justify-content:center;margin-bottom:14px;border-radius:9px;background:rgba(212,242,17,.09);border:1px solid rgba(212,242,17,.22);color:#D4F211;font-weight:900;\"\u003e02\u003c\/div\u003e\n          \u003cdiv style=\"color:#ffffff;font-size:15px;font-weight:850;\"\u003eExercise Selection\u003c\/div\u003e\n          \u003cdiv style=\"margin-top:6px;color:#777777;font-size:12px;line-height:1.55;\"\u003e\n            Review exercises that may not fit your goals or program structure.\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv style=\"padding:20px;border:1px solid #202020;border-radius:16px;background:#0a0a0a;\"\u003e\n          \u003cdiv style=\"width:32px;height:32px;display:flex;align-items:center;justify-content:center;margin-bottom:14px;border-radius:9px;background:rgba(212,242,17,.09);border:1px solid rgba(212,242,17,.22);color:#D4F211;font-weight:900;\"\u003e03\u003c\/div\u003e\n          \u003cdiv style=\"color:#ffffff;font-size:15px;font-weight:850;\"\u003eSets \u0026amp; Reps\u003c\/div\u003e\n          \u003cdiv style=\"margin-top:6px;color:#777777;font-size:12px;line-height:1.55;\"\u003e\n            Refine working sets and rep ranges where adjustments are needed.\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv style=\"padding:20px;border:1px solid #202020;border-radius:16px;background:#0a0a0a;\"\u003e\n          \u003cdiv style=\"width:32px;height:32px;display:flex;align-items:center;justify-content:center;margin-bottom:14px;border-radius:9px;background:rgba(212,242,17,.09);border:1px solid rgba(212,242,17,.22);color:#D4F211;font-weight:900;\"\u003e04\u003c\/div\u003e\n          \u003cdiv style=\"color:#ffffff;font-size:15px;font-weight:850;\"\u003eWeekly Volume\u003c\/div\u003e\n          \u003cdiv style=\"margin-top:6px;color:#777777;font-size:12px;line-height:1.55;\"\u003e\n            Correct excessive, insufficient or poorly distributed training volume.\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv style=\"padding:20px;border:1px solid #202020;border-radius:16px;background:#0a0a0a;\"\u003e\n          \u003cdiv style=\"width:32px;height:32px;display:flex;align-items:center;justify-content:center;margin-bottom:14px;border-radius:9px;background:rgba(212,242,17,.09);border:1px solid rgba(212,242,17,.22);color:#D4F211;font-weight:900;\"\u003e05\u003c\/div\u003e\n          \u003cdiv style=\"color:#ffffff;font-size:15px;font-weight:850;\"\u003eMuscle Balance\u003c\/div\u003e\n          \u003cdiv style=\"margin-top:6px;color:#777777;font-size:12px;line-height:1.55;\"\u003e\n            Improve how training stress is distributed across your program.\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv style=\"padding:20px;border:1px solid #202020;border-radius:16px;background:#0a0a0a;\"\u003e\n          \u003cdiv style=\"width:32px;height:32px;display:flex;align-items:center;justify-content:center;margin-bottom:14px;border-radius:9px;background:rgba(212,242,17,.09);border:1px solid rgba(212,242,17,.22);color:#D4F211;font-weight:900;\"\u003e06\u003c\/div\u003e\n          \u003cdiv style=\"color:#ffffff;font-size:15px;font-weight:850;\"\u003eProgression \u0026amp; Recovery\u003c\/div\u003e\n          \u003cdiv style=\"margin-top:6px;color:#777777;font-size:12px;line-height:1.55;\"\u003e\n            Improve progression structure, recovery spacing and rest-day placement.\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003c!-- RESULT --\u003e\n    \u003cdiv style=\"margin-top:40px;padding:28px;border-radius:18px;background:#D4F211;color:#000000;\"\u003e\n\n      \u003cdiv style=\"font-size:10px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;\"\u003e\n        THE GOAL\n      \u003c\/div\u003e\n\n      \u003cdiv style=\"margin-top:9px;font-size:27px;line-height:1.08;font-weight:900;\"\u003e\n        Keep what works.\u003cbr\u003e\n        Fix what doesn’t.\n      \u003c\/div\u003e\n\n      \u003cp style=\"margin:13px 0 0;color:#252525;font-size:13px;line-height:1.6;font-weight:600;\"\u003e\n        The objective is not to replace everything for the sake of it.\n        We refine your existing program using the issues and priorities identified\n        in your Fitly Pro analysis.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003c!-- REQUIREMENT --\u003e\n    \u003cdiv style=\"margin-top:18px;padding:22px;border:1px solid #202020;border-radius:17px;background:#090909;\"\u003e\n\n      \u003cdiv style=\"display:flex;align-items:flex-start;gap:13px;\"\u003e\n\n        \u003cdiv style=\"width:34px;height:34px;flex:0 0 34px;display:flex;align-items:center;justify-content:center;border-radius:10px;background:rgba(212,242,17,.09);border:1px solid rgba(212,242,17,.22);color:#D4F211;font-size:16px;font-weight:900;\"\u003e\n          !\n        \u003c\/div\u003e\n\n        \u003cdiv\u003e\n          \u003cdiv style=\"color:#ffffff;font-size:14px;font-weight:850;\"\u003e\n            Requires a Fitly Pro analysis\n          \u003c\/div\u003e\n\n          \u003cdiv style=\"margin-top:6px;color:#777777;font-size:12px;line-height:1.6;\"\u003e\n            VIP Workout Fix is based on your existing Fitly Pro analysis and training\n            profile. It is designed as the next step after your workout has already\n            been reviewed.\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003c!-- DISCLAIMER --\u003e\n    \u003cdiv style=\"margin-top:18px;padding:17px 19px;border-radius:14px;border:1px solid #191919;background:#070707;color:#666666;font-size:10px;line-height:1.65;\"\u003e\n      \u003cstrong style=\"color:#9a9a9a;\"\u003eImportant:\u003c\/strong\u003e\n      Fitly Pro Workout Fix provides fitness and training-program guidance only.\n      It is not medical, physiotherapy, injury-rehabilitation or diagnostic advice.\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"African Net Sponge™","offers":[{"title":"Default Title","offer_id":44583960215665,"sku":"FITLY-FIX","price":4.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/1800\/3825\/files\/vip_03178f74-181e-4c53-8e40-4c98f3f0a8e6.png?v=1789666231","url":"https:\/\/www.fitlypro.com\/products\/fitly-pro-workout-fix","provider":"Fitlypro™","version":"1.0","type":"link"}